Find your
next class
We offer 25+ classes every week. Heated power flows, yin, specialty classes, and more. Reserve your spot below.
Class Types
Power Flow
Rise with the Phoenix Power Flow, an invigorating hour of power yoga designed to elevate your strength and spirit. Step into our heated studio and experience a dynamic vinyasa flow that builds heat from within, detoxifies your body, and sharpens your focus. Expect to move, sweat, and challenge yourself in this transformative journey. All levels are welcome to ignite their power!
View Schedule →Inferno Flow
This is where you come to burn. Our most intense power flow class, Inferno is a fast-paced, full-throttle practice designed to transform your body and rewire your mind. Expect dynamic sequences, challenging transitions, and long holds that test your strength and mental focus. The heat builds from within as you flow -- sweat will pour, muscles will fire, and your limits will be tested. This isn't just a workout; it's a total body and mental reset that will leave you feeling powerful, clear, and completely alive.
View Schedule →Phoenix Ignite
Start before the world wakes up. Phoenix Ignite is a 60-minute heated power flow at 95–100°F designed to light you up from the inside out. Full sequences. Real heat. No easing in. This is how Phoenix people begin their day.
View Schedule →Phoenix Hips
Your hips hold everything -- tension, stress, the miles you've logged and the hours you've sat. This class is dedicated to unlocking all of it. A 75-minute non-heated practice focused entirely on the hips, pelvis, and surrounding connective tissue. Expect deep holds, intentional sequencing, and enough time to actually let the body open. Good for runners, surfers, cyclists, desk workers, strength trainers, and anyone who's been told they have tight hips. All levels welcome.
View Schedule →Phoenix Happy Hour
Kick off your weekend with Phoenix Happy Hour -- our Friday 5:15 PM heated power flow that's all about shaking off the work week and stepping into weekend mode. This 60-minute class brings the energy with curated playlists, creative sequencing, and that perfect balance of challenge and celebration. Expect strong flows, maybe some arm balances, and definitely good vibes.
View Schedule →Run & Rise
Whether you're training for your next race or just love to move, Run and Rise is designed to support strong strides and speedy recoveries. This all-levels yoga class focuses on mobility, flexibility, and breathwork to help runners prevent injury, improve performance, and restore balance. You don't need to be a runner to join -- just come ready to rise.
View Schedule →Yin Yoga
Slow down, settle in, and let go. Yin Yoga offers a meditative counterbalance to the heat and intensity of power yoga, using long-held floor poses (typically 3–5 minutes each) to gently stress the deep connective tissues -- fascia, ligaments, and joints -- while calming the nervous system. Perfect for anyone seeking to increase flexibility, release chronic tension, and cultivate stillness. No experience necessary. Come as you are.
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