Find your
next class
We offer 25+ classes every week. Heated power flows, yin, specialty classes, and more. Reserve your spot below.
Class Types
Power Flow
An hour of heated power yoga. You move through a steady vinyasa flow that builds heat, gets you sweating, and asks for your full attention. All levels welcome.
View Schedule →Smolder Flow
Same flow, slowed down. This is your chance to actually settle into the poses instead of rushing past them. The room's still smoldering from the class before, heat that lingers without an active source, and that's the whole point. Expect slow, spacious music built to help you get out of your head and into your body, along with hands-on assists that help you find real alignment. It's a deliberate counter to the pace of your day.
View Schedule →Inferno Flow
Our hardest power flow. Inferno moves fast, with demanding transitions and long holds that push your strength and focus. The heat climbs while you work, the sweat pours, and your muscles will be shaking by the end. You'll leave wrung out and clear-headed.
View Schedule →Phoenix Ignite
Start before the world wakes up. A 60-minute heated power flow at 95 to 100°F, full sequences from the first minute. No easing in. This is how Phoenix people start the day.
View Schedule →Phoenix Hips
Your hips hold everything -- tension, stress, the miles you've logged and the hours you've sat. This class works on all of it. A 75-minute non-heated practice focused on the hips, pelvis, and the connective tissue around them. Expect deep holds and enough time to actually let things open up. Good for runners, surfers, cyclists, desk workers, strength trainers, and anyone who's been told they have tight hips. All levels welcome.
View Schedule →Phoenix Happy Hour
Kick off your weekend on the mat. Our Friday 5:15 PM heated power flow is built to shake off the work week, with a good playlist and creative sequencing. This 60-minute class runs strong: expect solid flows, maybe some arm balances, and a good crowd.
View Schedule →Run & Rise
Built for runners, but open to anyone who likes to move. We work on mobility, flexibility, and breath to help you run with fewer injuries and recover faster. You don't have to be a runner to come.
View Schedule →Yin
A quiet counterbalance to the heat and intensity of power yoga. Yin uses long floor holds, usually 3 to 5 minutes each, to work into the deeper connective tissue (fascia, ligaments, joints) while your nervous system settles. Good for flexibility and for letting go of tension you have been carrying. No experience needed. Come as you are.
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